238. Jennifer Moss: The Cure For Burnout Isn’t Self-Care

Share this post:

A healthy amount of stress is so important for personal growth, but chronic stress that demands our attention 24/7 can disconnect us from our work, colleagues, and purpose.

This is burnout, and Jennifer Moss observes that we are facing an epidemic. She's an award-winning journalist, columnist, and author of The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It.

But contrary to popular wisdom, making time for that bubble bath or movie night isn't the solution. Burnout is a “we” problem, and the root causes are at the organizational level.

Jennifer shares her surprising research on where burnout comes from, why it's worse than it's ever been, and why we need a system of preventative care.

We're conducting a quick, anonymous survey to understand our audience better! It takes less than 1 minute, and is enormously helpful. Take it here:

Continued below…

Subscribe on Apple Podcasts
Subscribe on Stitcher
Subscribe on Spotify
Subscribe on YouTube
OTHER WAYS TO ENJOY THIS POST:

Listen to the episode in the player below or download and enjoy it on Apple Podcasts. If you found this or other episodes of Disrupt Yourself useful, please leave us a review!

Share this post:

Contact Us

Fill out this form and we will follow up to create a customized plan to help you build a smart growth organization.

Media & Press Inquiries

including requesting Whitney as a guest on your podcast

Media & Press Inquiries arrow_forward

Gain insight into growth, adaptability and agility

Download our free resources outlining the Accelerants of Growth—including books, podcasts and TEDtalks to help you move up your S Curve of Learning.