Expanded Horizons

2021-01-14T13:51:47-05:00January 14th, 2021|Newsletter|

“The size of your dreams is in proportion to how much you trust yourself.” Erik Orton My family didn’t think I could take a vacation where I genuinely unplugged. If

Honest and Kind

2020-12-07T12:43:40-05:00December 3rd, 2020|Newsletter|

“The genius of communication is the ability to be both totally honest and totally kind at the same time.” - John Powell Recently, a professional colleague asked me to write

Repeat to Change

2020-11-19T16:11:36-05:00November 19th, 2020|Newsletter|

"True behavior change is identity change."––James Clear I wanted to become a runner, but I didn't think of myself as a runner. That wasn't my identity. But I believed that if I